Hello friends: I am looking to begin and grow a Tai-Chi group in the greater Bristol area. We will begin with basic Tai-Chi, learning a simple and easy to follow form. After we've gone through that form we will move on to a intermediate Yang form and begin working on Qigong, and Push Hands. I working with Qigong and Push Hands we will develop sensitivity to energy and do simple exercises only, we will NOT do competitive push hands. I would like to develop a group that will enjoy attending Tai-Ch …

I offer Tai Chi Chuan/Taijiquan classes on Tuesdays evenings as well as Wednesday and Friday Mornings for those who cannot attend our Tuesday evening class. Class consists of Qi Gong warm ups and then instruction and practice of the Tai Chi Short Form. Come see why Tai Chi/Taiji offers low impact whole body training as well as whole body integration and better health.

If you are like me your life is faster than a speeding bullet and you don't multi-task you ulti-task. However, just because you can do or have to do everything, doesn't mean that your body and energy field feel the same way. Being able to keep your body, mind and spirit fully integrated, supported and nurtured keeps the battery charged and allows for health and healing. This group will focus on Roger Jahnke's Tai Chi Easy and Healer Within QiGong Practice as well as Gary Craig's Emotional Freedo …